Mindfulness & Wellbeing

ABOUT THIS WORKSHOP

An engaging face to face workshop for professionals working with children, which will highlight the benefits of mindfulness, including how it can support emotions and promote wellbeing. This workshop will also provide you with a range of practical strategies to add to your toolbox.

You will learn:

  • What mindfulness is.

  • The brain science of mindfulness.

  • Mindfulness techniques and strategies.

  • The importance of mindfulness & wellbeing.

  • How to support wellbeing.

  • Introduction to forest therapy - practical application to support mindfulness & wellbeing.

In-service team workshops (at your location) - $65pp Contact us to BOOK NOW

Community workshops - REGISTER YOUR INTEREST

*See booking terms and conditions for details on In-Service Workshops or contact us for a no obligation, free consultation on how we can tailor our services to meet your needs.

“Empowering people who make a difference in the lives of children”